This is where our journey begins. Get to know us, and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.
Our services
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Youth and Families
We offer Individual and Family Counselling services for youth tailored to meet your individual needs.
Youth issues including
Anxiety Depression and Mood challenges School Related stress and social anxiety Disordered Eating Self Esteem Emotion Regulation
Young Adults and Adults
We offer Individual and Couple Counselling services for young adults and adults.
Couple Relationships including conflict and Communication or managing life changes
Young adult issues including academic and social tress and College/University related stress
Adult issues Sudden llness and Recovery Grief/Loss
Work and Career issues including finding work/life balance, managing conflicts in the workplace, or burnout
Co-Parenting Counselling
Court Mandated Counselling
Men
We offer specialized services tailored to meet men's unique individual needs, including individual or group counselling. Some of the concerns that we have assisted with include:
Relationship difficulties Emotional regulation and Anger Management Work/career related stress Fathering Mental health challenges
Assessment and Consultation
We offer a range of specialized assessment services tailored to meet your individual needs.
-Medico-Legal Assessment
Wellness and Health
Consultation and individual sessions to support youth to adopt healthy lifestyles and learn effective strategies to manage stress.
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